One to one sessions in person or telehealth. Sessions typically occur on a weekly or bi-weekly basis. Session frequency is determined by a combination of assessment, presenting concerns, and the client's goals. G&G individual therapy services are for adolescents 14 + and adults.
Specialities:
Anxiety
Grief & Loss
Relationship Issues
Life Transitions
Women's Issues
Christian Counseling - For individuals who would like to incorporate faith into their healing journey.
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do."